That one girl that does like 10 sports

April 2018

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2018
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Member Since:

Feb 12, 2018

Gender:

Female

Goal Type:

World Class

Running Accomplishments:

  • All American Triathlete
  • Team USA 2017
  • 2nd at world's in Triathlon
  • 2017 Swim region and state champ
  • 800- 2:23
  • Mile- 5:19
  • 5k- 18:09

Short-Term Running Goals:

  • Sub 5:00 mile
  • 2:10 800
  • Youth Olympic Games qualifier
  • Top 3 @Tri nats
  • Individual Swim state champ
  • Help xc win state

Long-Term Running Goals:

  • Olympics
  • Race triathlons professionally
  • College scholarship
  • Staying active my whole life!

Personal:

I'm trin, and I like to partyyyyy

Miles:This week: 0.00 Month: 44.50 Year: 154.50
Running MilesSwimming YardsBike Miles
44.508375.0040.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Running MilesSwimming YardsBike Miles
0.000.000.00

AM- bike ride bc I've been banned from running... but my leg felt soo much better so I'm going to run tomorrow for sure!!

PM- swim team! Good swim with dryland after where we did core and some running and my leg felt a okay!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Running MilesSwimming YardsBike Miles
6.004000.000.00

AM- swim w/ the team! Also got pulled over for the first time lol

PM- track workout w/ the team! Actually ran and had no pain so yay!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Running MilesSwimming YardsBike Miles
5.000.000.00

AM- bike? Can't really remember

Pm- 5 easy and swim team

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Running MilesSwimming YardsBike Miles
4.000.0020.00

AM- bike before we left for arcadia

PM- run with the team in CA

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Running MilesSwimming YardsBike Miles
6.500.000.00

AM- walk with the team

PM- 4x1600! I ran a 5:16-18ish not quite sure but still right on the edge of a pr without too many girls to push me! Overall a great race

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Running MilesSwimming YardsBike Miles
5.000.000.00

AM- 5 easy after the late race last night!

PM- lots of walking around to watch the races at arcadia! Super exciting and inspiring to see all these amazing runners!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Running MilesSwimming YardsBike Miles
0.000.000.00

AM- swim team- felt so good to get back in the water!

PM- track threshold run with surges.. didn't feel to awesome but didn't feel bad either, just a little flat from this weekend.

Swim- butterfly kick ALL PRACTICE. I literally almost died and I'm not exaggerating.

Core- 3x1m front 3x1m side 3x1mside

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Running MilesSwimming YardsBike Miles
0.000.000.00

AM- swim at shac this morning. Felt good and got into the groove during the pull portion of the set.

PM- PV relays at pv obviously lol. Ran the medley 1600 and that was good to have a push before I finished up my mileage. 5 total

Strength- felt really good and my balance is getting better. Ended with my planks

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Running MilesSwimming YardsBike Miles
6.000.0020.00

AM-killer bike workout on the computrainer!

PM- track in the blazing heat out to Sunriver. It was so so hot so obviously it had to be a sports bra run.

Swim- easy swim w dryland

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Running MilesSwimming YardsBike Miles
5.004375.000.00

PM- 5miles pre-workout stuff for tomorrow. SO PUMPED to get out there and run tomorrow! 

Swim- 4000 m pretty easy but it felt a little weird. I don't know why but my stroke just felt off. 

swim banquet after and that was super fun to just hang out with everyone. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Running MilesSwimming YardsBike Miles
7.000.000.00

AM- Easy shakeout bike!

PM- SQ in the mile! really felt like I raced a smart and strong race and I had the best cheering section out there :) 

Also anchored the medley and that was pretty cool as well!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Running MilesSwimming YardsBike Miles
0.000.000.00

AM- Swim team. Warmup and a threshold set. I really pushed it and found the groove of my stroke early on. Really happy with how it's holding up and my fitness in the water.

PM- Track workout in the winds of the desert lol. 16 min progression with some 400s at the end. I felt pushed but not dead so I think overall it was a good day of workouts. My stomach is giving me some trouble at the moment so we'll see how that transfers into tomorrow. Overall a solid day of training to start the week. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Running MilesSwimming YardsBike Miles
44.508375.0040.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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