AM- 400's at little valley before school. I didn't feel 100% on this workout today - I'm not sure if it was because of the Michigan or what but I just didn't feel great. I still was able to hit all my times though so that was positive.
PM- 3 miles easy and an ice bath! my legs felt sooo much better after the ice bath and I rolled out pretty good too so hopefully I'm all ready to go for this weekend.
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