AM- Easy 5 by my lonesome. Felt really good to be running after a little break for swim state.
PM- 20x200 hitting mile pace in the rain! Missing most of the girls but running with coach was fun haha.. I felt super awesome the whole workout but even more awesome the last 4!
6000 Meter swim with the team also in the rain :) Mostly stretch out yardage but at the end we did 4x( 3x100 hard with 200 recovery) I felt so so good on the last set of 3 and finally felt like my stroke was normal so that was a huge confidence booster coming off of a crappy state meet.
Today was a little hard with everyone asking about swim state but Coach gave me some good advice during the workout to just let it go and use it to work harder so that's what I'm going to do. I am going to kill the North American Championships and show those girls that I'm a force to be reckoned with. :)