Consistency is Key

January 22, 2019

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Member Since:

Feb 12, 2018



Goal Type:

Highschool Champ

Running Accomplishments:

2018 Cross Country State Champs

  • 800- 2:21
  • Mile- 5:11
  • 5k- 17:40

Short-Term Running Goals:

  • Sub 5:00 mile
  • School record 800

Long-Term Running Goals:

  • Staying active my whole life!


I'm trin, and I'm ready to senior send it

Favorite Blogs:

Miles:This week: 0.00 Month: 53.00 Year: 53.00
Running MilesSwimming YardsBike Miles

AM- Swim at Olympus! Wasnt super hard but there were definitely some good pushes in there. Did some sprint 50s and hit a 28 on fatigued legs and arms!

PM- TT up Emigration Canyon. Did about 27 miles total and I actually did really well. After descending and getting back to our cars we did some race pace run efforts. I did 3x800 efforts at race pace so 5:30-6:00 pace. Was really hard to hit that time but I did it!

I had the best Ice Water and Creamie after this workout so that definitely made it worth it :) 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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