AM- Swim team with the girls. Did some sprints and kicking and then finished off with some dryland and pull-ups.
PM- Swim team again haha. It was stroke and Kick day so I did a lot of kicking and I finally feel like I'm making progress with that. It was nice to be back at summit again.
Got out of practice and saw that Nathan is missing. He is a great guy- I really hope that they find him.