Consistency is Key

April 25, 2024

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Member Since:

Feb 12, 2018

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

- married to the loml
- cute dog (Doug)
- still running 

 

 

Long-Term Running Goals:

  • Staying active my whole life!

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Levitate 2 Black Lifetime Miles: 178.50
Running MilesSwimming YardsBike Miles
4.004000.000.00

AM- hour and a half Bike workout on the trainer! 30x1min zone 4 and 10x30s all out. I felt strong and I can't wait to see how I do at the crit race this weekend with the men!

PM- Easy 4 mile run with the girls talking about boys and valentines day :) It's always a good time with our girls team

Easy swim today to recover from yesterdays workout and get ready for tomorrow morning! 

It was a pretty uneventful day other than some funny moments in physics! 

Comments
From Lord Ablagaddon on Fri, Feb 16, 2018 at 08:55:36 from 205.126.171.202

soul crusher?

From xcboyer on Fri, Feb 16, 2018 at 09:10:40 from 209.33.198.54

Hardly know her^^

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