AM- meet warmup and sprints for swim plus core and stretching.
I'm definitely starting to get sick so I came home and took a two-hour nap.
PM- 3 miles easy at practice
Swim again just getting in easy yardage for tomorrow.
Comments
From Holt on Sat, Jan 26, 2019 at 16:29:04 from 71.37.87.196
Ry said you crushed at Region swim... congrats!
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