I spent today swimming, running, and being with family and friends. It was the best way to end 2018! AM- swim for Susa. Did a solid 7k with 2200 at threshold pace. I felt so good! I'm really excited for our invitational this weekend!I swam in the top lane with Payton and Caitlyn and it was awesome. I am proud of how I performed this workout. Track- we had a fartlek workout this morning and we went up into Warner valley. There was actual snow on the ground! The workout was awesome. I felt amazing and had a good mental mindset when I started hurting. It was such an awesome day for me overall. Finished the day hanging out with the xc kids doing polar plunges into parkers pool lol. I seriously have the best friends! So stoked for 2019 and everything it will bring! |