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Week starting Dec 30, 2018

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Member Since:

Feb 12, 2018

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

- married to the loml
- cute dog (Doug)
- still running 

 

 

Long-Term Running Goals:

  • Staying active my whole life!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Levitate 2 Black Lifetime Miles: 178.50
Running MilesSwimming YardsBike Miles
18.000.000.00
Running MilesSwimming YardsBike Miles
6.000.000.00

I spent today swimming, running, and being with family and friends. It was the best way to end 2018!

AM- swim for Susa. Did a solid 7k with 2200 at threshold pace. I felt so good! I'm really excited for our invitational this weekend!I swam in the top lane with Payton and Caitlyn and it was awesome. I am proud of how I performed this workout.

Track- we had a fartlek workout this morning and we went up into Warner valley. There was actual snow on the ground! The workout was awesome. I felt amazing and had a good mental mindset when I started hurting. It was such an awesome day for me overall.

Finished the day hanging out with the xc kids doing polar plunges into parkers pool lol. I seriously have the best friends!

So stoked for 2019 and everything it will bring!

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Running MilesSwimming YardsBike Miles
7.000.000.00

AM- another beast of a swim practice. I had a super good workout but was really tired after.

Met up at the high school to do the mileage. I'm so ready for organized practice to start again because I miss running with everyone :( it was just bailey, chloe and I today. We did the boneyard loop and then one lap on the track. Felt pretty good but I'm mostly just excited for track to officially start tomorrow!

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Running MilesSwimming YardsBike Miles
5.000.000.00

AM- swim team. 500 pacing and dryland w the girls.

PM- kosmin workout! Did the 800 one and made it pretty far. Shawnee and layjay came to practice today and it was fun catching up. Excited to see what times I'll be hitting in workouts this season!

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Running MilesSwimming YardsBike Miles
0.000.000.00

Swim meet today! It's a little bit of a bummer bc I dont get to run but I only have a few of these left so I gotta enjoy them! Swam in the 200 medley anchoring the freely leg. Went a 25.9 so not too shabby. I swam the 200 free too and ended up going a 2:02. It wasn't what I wanted but I got a lot of good feedback. I swim the 500 tomorrow and I know I can crush it!

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Running MilesSwimming YardsBike Miles
0.000.000.00

Today stunk.

Lily was the best and turned it around with her cute new kitty thumper.

So today stunk a lil less after that.

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Running MilesSwimming YardsBike Miles
18.000.000.00
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