That one girl that does like 10 sports

Week starting Apr 15, 2018

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesTrin The Soul Crusher's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2018
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Feb 12, 2018

Gender:

Female

Goal Type:

World Class

Running Accomplishments:

  • All American Triathlete
  • Team USA 2017
  • 2nd at world's in Triathlon
  • 2017 Swim region and state champ
  • 800- 2:21
  • Mile- 5:11
  • 5k- 18:09

Short-Term Running Goals:

  • Sub 5:00 mile
  • 2:10 800
  • Youth Olympic Games qualifier
  • Top 3 @Tri nats
  • Individual Swim state champ
  • Help xc win state

Long-Term Running Goals:

  • Olympics
  • Race triathlons professionally
  • College scholarship
  • Staying active my whole life!

Personal:

I'm trin, and I like to partyyyyy

Miles:This week: 0.00 Month: 0.00 Year: 160.50
Running MilesSwimming YardsBike Miles
6.000.000.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Running MilesSwimming YardsBike Miles
0.000.000.00

AM- Swim team. Warmup and a threshold set. I really pushed it and found the groove of my stroke early on. Really happy with how it's holding up and my fitness in the water.

PM- Track workout in the winds of the desert lol. 16 min progression with some 400s at the end. I felt pushed but not dead so I think overall it was a good day of workouts. My stomach is giving me some trouble at the moment so we'll see how that transfers into tomorrow. Overall a solid day of training to start the week. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Running MilesSwimming YardsBike Miles
0.000.000.00

AM- 90m bike with some pushes inside the time. Felt good!

PM- 6 miles with the team to little valley as a pack!

Also found out my dog is preggo today!!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Running MilesSwimming YardsBike Miles
0.000.000.00

AM- swim set, really solid tempo and Shawn complimented my stroke!

PM- workout with Lily and Anna! Not too bad but the ice bath after was literally he**. Not gunna lie

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Running MilesSwimming YardsBike Miles
0.000.000.00

PM- pre workout stuff at the track after school! Ready to rock and roll for tomorrow! Swim- looong workout in the pool. Not really hard just long. Also saw a pretty double rainbow during core after! <3

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Running MilesSwimming YardsBike Miles
6.000.000.00

PM- Race at Dixie! 2 mile warm-up and then the race and cooldown! Ended up with a 5:11 so a pr! Ended the day with jamba!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(1)
Running MilesSwimming YardsBike Miles
0.000.000.00

Race in Henderson at the Rage Triathlon! Went out looking for a strong swim and I definitely got it! I felt awesome and came out of the water first! I stayed in first until after the bike turnaround and then the first place guy came and passed me :( I could definitely feel my leg fatigue from the mile yesterday but I ended up taking first! Super excited and ready to start this last week of good training before Richmond!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Running MilesSwimming YardsBike Miles
6.000.000.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Debt Reduction Calculator


Featured Announcements
Google
Web fastrunningblog.com