Consistency is Key

Week starting Apr 22, 2018

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Member Since:

Feb 12, 2018

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

- married to the loml
- cute dog (Doug)
- still running 

 

 

Long-Term Running Goals:

  • Staying active my whole life!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Levitate 2 Black Lifetime Miles: 178.50
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PM- easy bike and swim to shake out from this weekend. Felt really good to take a day and just chillax!

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PM- 7 miles with the team was it for today. Really focusing on rest for Richmond next week. It was pretty toasty out on the az strip today but felt nice to get some mileage on the trails!

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I got sooo sick so I took today completely off

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Am bike

PM easy 5 miles

Swim practice

Felt a lot better today but still a little sick

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AM- workout on the track! Long but good

Pm- swim on my own with sprint 50s. Felt good and got into my stroke quickly

Also my dog had puppies!!

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2 hour bike with 30 minute run at sand hollow! Worked on transitions too but broke my bike so I had to take it into the shop which kinda sucked... but getting excited for next week!

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