Consistency is Key

RACE REPORT!!

Swim-I was number 57 of 77 to pick spots but that was okay with me. They messed up the start and instead of having us in the water pushing off they started us from the side and no one was ready for it! I was fixing my goggles waiting to jump in when the horn went off! So my goggles filled up but I was still able to come out of the water 15th so one of my best swims yet!

Bike- led the chase pack on the bike and tried to bridge the gap to the leaders but couldn't quite get there.

Run- ran my way from 9th to 6th!

I ended up qualifying for pan Americans in Brazil and the youth Olympic games trials in equador!

Easy 3 miles around the hotel to shake out the legs before flying today!

Easy 3 and 4x200 finishes. Ready for tomorrow!

Region today!

took my AP test and then chilled at home until I went over to Dixie! went a 2:21 low in the 800 and took second so not too shabby for racing 3 days after a sprint triathlon and a full day of flying! Lily qualified for state too! so proud of her!

Ready to kill it again tomorrow!

Not the mile i was looking for today. I let my emotions get the best of me and I checked out mentally the third lap.i haven't done that all season but it definitely has encouraged me to do better next time. Onwards and upwards

AM- sprint swim set! Felt so good to be back in the water!

PM- easy bike ride watching the wts Yokohama women's race!

AM- last track workout of the track season! Felt good tto hit some hard reps and also was a good workout for me to overcome some mental blocks!

Easy hour bike!