Consistency is Key

Week starting May 13, 2018

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Member Since:

Feb 12, 2018

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

- married to the loml
- cute dog (Doug)
- still running 

 

 

Long-Term Running Goals:

  • Staying active my whole life!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Levitate 2 Black Lifetime Miles: 178.50
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Slept in!

PM- track, workout on the track

Swim- deadly sprint set

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AM- more swim sprinting but low key because I have state this week

PM- easy 4 at track and work after

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AM- Swim 

PM- Run up at timpview pre race stuff

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800! PR even with terrible pacing 

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Mile! Not a pr but a good experience either way. got a looooong cool down.

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Swim with Payton and bike in the garage 

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