Consistency is Key

Week starting May 20, 2018

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesTrin The Soul Crusher's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2018201920202021
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Feb 12, 2018

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

- married to the loml
- cute dog (Doug)
- still running 

 

 

Long-Term Running Goals:

  • Staying active my whole life!

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Levitate 2 Black Lifetime Miles: 178.50
Running MilesSwimming YardsBike Miles
0.000.000.00
Running MilesSwimming YardsBike Miles
0.000.000.00

AM- Threshold set that was actual death

Run with lily on the bike doing hill repeats at Vo2 max

Add Comment
Running MilesSwimming YardsBike Miles
0.000.000.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: