Consistency is Key

Week starting Sep 30, 2018

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Member Since:

Feb 12, 2018

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

- married to the loml
- cute dog (Doug)
- still running 

 

 

Long-Term Running Goals:

  • Staying active my whole life!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Levitate 2 Black Lifetime Miles: 178.50
Running MilesSwimming YardsBike Miles
30.000.000.00
Running MilesSwimming YardsBike Miles
4.000.000.00

PM- 4 miles easy on the spectrum with cloud cover!!

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Running MilesSwimming YardsBike Miles
10.000.000.00

AM- 3 miles easy in the rain at the roundabout. We had a good group this morning and Spencer "forgot" his shirt again lol.

PM- workout at Bloomington hills north park in the humidity. Did a mile fast on the road and then 800-400 blocks. Hit the mile but for some reason, I was dying on the 800s today. I think I'm still fatigued from being sick so I went home and just chilled for the rest of the night and went to bed early.

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Running MilesSwimming YardsBike Miles
4.000.000.00

Easy run out at prospector but had to cut it down because of lightening.

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Running MilesSwimming YardsBike Miles
7.000.000.00

Workout before watching the snow canyon jv race. We ran a lot faster than I thought we would but I was able to keep up! Pumped for my visit this weekend and region next week!

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Running MilesSwimming YardsBike Miles
5.000.000.00

PM- Got to South Dakota and went on a run with the team. Talked to one of the cross girls and she introduced me to the xc coach. I don't think I am going to go there but it was good to get out there and make a decision. Ran 5 on a gravel road 

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Running MilesSwimming YardsBike Miles
30.000.000.00
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