Consistency is Key

Week starting Oct 28, 2018

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Member Since:

Feb 12, 2018

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

- married to the loml
- cute dog (Doug)
- still running 

 

 

Long-Term Running Goals:

  • Staying active my whole life!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Levitate 2 Black Lifetime Miles: 178.50
Totals
Running MilesSwimming YardsBike Miles
24.500.000.00
Mon, Oct 29, 2018
Running MilesSwimming YardsBike Miles
8.500.000.00

AM- swim for hs. Did about a 5k

PM- Michigan workout! I didn't feel like I ever got into a rhythm today but I still hit all my times and threw down a beast 1:06 at the end. Cooled stretched and talked to coach!

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Tue, Oct 30, 2018
Running MilesSwimming YardsBike Miles
5.000.000.00

AM- swim with the team. Hip strengthening and some arm stuff

PM- 1/2 mile warm-up and then 4 mile easy behind the school. Felt a little sore but that's to be expected lol. Lots of good convos with the girls! 8x100 strides!

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Wed, Oct 31, 2018
Running MilesSwimming YardsBike Miles
4.000.000.00

AM- mornin swim!

PM- 4 mile Halloween run! I was a pig... if you know you know ;)

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Thu, Nov 01, 2018
Running MilesSwimming YardsBike Miles
6.000.000.00

AM- mornin swim again. Reaaaallly tired this morning

PM-hoka nationals... not my best race. I don't know what it is about the 2 mile but I just wasn't feeling it today

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Fri, Nov 02, 2018
Running MilesSwimming YardsBike Miles
0.000.000.00

AM- Swim Practice

PM- SWIM MEET! Surprisingly not too far off of my times so yay!

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Sat, Nov 03, 2018
Running MilesSwimming YardsBike Miles
1.000.000.00

AM- SWIM MEET!! I actually did so good haha! Matt was an amazing sadies date and came to support and after we went climbing so my arms were destroyed! 

PM- Mosh and 1 mile of running for fugitive- I was going to try and fit in a run this weekend so I wasn't going so long w/o running but it didn't happen :(

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Totals
Running MilesSwimming YardsBike Miles
24.500.000.00
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