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Week starting Nov 04, 2018

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Member Since:

Feb 12, 2018

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

- married to the loml
- cute dog (Doug)
- still running 

 

 

Long-Term Running Goals:

  • Staying active my whole life!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Levitate 2 Black Lifetime Miles: 178.50
Running MilesSwimming YardsBike Miles
32.000.000.00
Running MilesSwimming YardsBike Miles
0.000.000.00

WORST DAY EVER. 

AM- Terrible swim practice with a THROBBING ear. I have a freaking ear infection from ear eczema?? How does that even happen? Everything was thrown at me today and I had no time to run so I was pissed all day. 

 

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Running MilesSwimming YardsBike Miles
10.000.000.00

AM- 3 miles easy to let my ear have a break from swim. Ran with Powell, Lisa and matt. It was a good time

PM- mile repeat workout! My times were like night and day from last week! I was able to get faster each one and stay mentally strong to run my fastest mile on the last one!! SO PUMPED for nike!

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Running MilesSwimming YardsBike Miles
7.000.000.00

AM- Swim team! First threshold workout and we did 3[10x100s threshold] I felt so good! I was hitting about 1:07s so a little slower than last season but not too bad for taking 2 months off! I honestly just felt so good about it and it totally boosted my confidence.

PM- run out in Bloomington. We ran this way faster than normal pace wise and it actually felt really good once we got going. Mentally it was a little hard knowing this was our easy pace for today but I warmed up to it! Shawnee even came to practice so it was such an awesome day! 

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Running MilesSwimming YardsBike Miles
4.000.000.00

AM- Swim team- not too bad but some dang good core after

PM- 4 miles easy with the gals + Laynee and Shawnee! It's always fun when the old seniors come back to run!

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Running MilesSwimming YardsBike Miles
5.000.000.00

AM- DANG GOOD SWIM PRACTICE!! I DESTROYED those 100s and 50s. I am looking forward to the rest of the season! Also- I saw Coach Holt after lol that was so freaking funny

PM- Harambe mile! the girls threw down today and all of us did so well. I am getting really excited for nike! 

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Running MilesSwimming YardsBike Miles
6.000.000.00

Got ready this morning and took my senior pics so that was interesting... but hopefully, they turn out okay. 

Ran 6 miles with Sam, Bailey, and Lauren out on the AZ strip. Love running with these girls. We had some good convos and actually we were going pretty quick considering the workouts this week.

Went to my grandpas bday party after cuz he has reached the ripe old age of 80

Spent the rest of the afternoon doing math 1050 rip my soul

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Running MilesSwimming YardsBike Miles
32.000.000.00
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