Consistency is Key

AM- Awesome swim practice! 

PM- Good workout on the track with the girls! Just finishing out until Thursday and then I'll take my break.

AM- A suuuper hard swim practice this morning. Really pushed myself in the pool and then did an hour of really intense core work. I AM SO SORE!

PM- Easy 4 miles + strides with the girls and lady coach. Talked about dating and how sometimes boys are dumb lol. I am going to miss these girls when I graduate!

AM- Threshold practice at swim. I moved up a lane which was a stretch for me. I was soo tired after but I felt really good about the workout.

PM- 3x400s on the track for the team to get ready for footlocker. I am sad I'm not going with the team but I know they will all do amazing. I get to swim this weekend instead. I'm not sure what exactly I'm swimming this weekend but hopefully, I am in shape enough now to be on top of my times from last season.

Also- This is the start of my two-week break so I guess I won't have any mileage on here for a second! 

AM- super good am swim practice. Had some really good dryland and got home on time

PM- I did my one day of not doing anything in the afternoon and it was the worst I was so bored

AM- Pretty easy morning practice working on relay starts and dives.

PM- SWIM MEET! Swam the 200 free and I ended up doing a ton better than I thought I would. I still have a long way to go but I am confident that I can drop some time this season.

AM- Swam on 2 of the freestyle relays and swam the 100 too. I did pretty well and it was nice to swim fast!

Hung out with Evan afterwards and it was a good time