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Week starting Nov 25, 2018

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2018
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Member Since:

Feb 12, 2018

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

2018 Cross Country State Champs

  • 800- 2:21
  • Mile- 5:11
  • 5k- 17:40

Short-Term Running Goals:

  • Sub 5:00 mile
  • School record 800

Long-Term Running Goals:

  • Staying active my whole life!

Personal:

I'm trin, and I'm ready to senior send it

Favorite Blogs:

Miles:This week: 0.00 Month: 2.00 Year: 621.00
Running MilesSwimming YardsBike Miles
15.000.000.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Running MilesSwimming YardsBike Miles
6.000.000.00

AM- Awesome swim practice! 

PM- Good workout on the track with the girls! Just finishing out until Thursday and then I'll take my break.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Running MilesSwimming YardsBike Miles
5.000.000.00

AM- A suuuper hard swim practice this morning. Really pushed myself in the pool and then did an hour of really intense core work. I AM SO SORE!

PM- Easy 4 miles + strides with the girls and lady coach. Talked about dating and how sometimes boys are dumb lol. I am going to miss these girls when I graduate!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Running MilesSwimming YardsBike Miles
4.000.000.00

AM- Threshold practice at swim. I moved up a lane which was a stretch for me. I was soo tired after but I felt really good about the workout.

PM- 3x400s on the track for the team to get ready for footlocker. I am sad I'm not going with the team but I know they will all do amazing. I get to swim this weekend instead. I'm not sure what exactly I'm swimming this weekend but hopefully, I am in shape enough now to be on top of my times from last season.

Also- This is the start of my two-week break so I guess I won't have any mileage on here for a second! 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Running MilesSwimming YardsBike Miles
0.000.000.00

AM- super good am swim practice. Had some really good dryland and got home on time

PM- I did my one day of not doing anything in the afternoon and it was the worst I was so bored

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Running MilesSwimming YardsBike Miles
0.000.000.00

AM- Pretty easy morning practice working on relay starts and dives.

PM- SWIM MEET! Swam the 200 free and I ended up doing a ton better than I thought I would. I still have a long way to go but I am confident that I can drop some time this season.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Running MilesSwimming YardsBike Miles
0.000.000.00

AM- Swam on 2 of the freestyle relays and swam the 100 too. I did pretty well and it was nice to swim fast!

Hung out with Evan afterwards and it was a good time

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Running MilesSwimming YardsBike Miles
15.000.000.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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