Consistency is Key

Got to sleep in this morning and do some fiji yoga. Felt way good to stretch before school.

PM- easy mileage with the team. First mile with the boys which was fun but they run so fast lol.

Excited for the half tomorrow!

Dirty Hurty Half today! Ran with chloe and bailey basically the whole race until the last 3/4 of a mile. It was beautiful weather and I really just enjoyed myself. Average pace was 8:13 so I was happy with that. Beautiful morning running with my favorite people!

AM- 3 miles easy with Matt, Coach Powell, and Carson. Love our early mornings

PM- 6 miles total this afternoon. Pretty warm for a workout but got through it. It was nice to see everyone happy after a rough weekend.

AM- weights and morning run

PM- didn't feel great today but got in mileage and strides with the girls.

AM- morning run with the homies by Brandon's house. Rainy but fun!

PM- workout on the track. Almost got shanked by a soccer ball but I survived. Survived this workout too ;)

AM- Weights and morning run. Not many people showed today which was a bummer

PM- easy mileage and finishes. I'm getting excited to race Saturday! I've never ran this meet before so it should be fun!

AM- slept in because I am coming down with something

Easy mileage

800 @ snow canyon! Felt okay for coming down with a cold the day before but I want to go faster. Time for two more weeks of good training

Only able to get my workout in today because of my lifeguard class. But dang that workout was tough.

Easy mileage on my own

Another workout with coach because of that class. I hope it's worth it in the end because at least for now it's making my life stink a little bit.

Super windy for the workout but I wore coach out which was kinda funny

AM- finished the lifeguard class!

PM- 5 with lily at chuckawala and them some quality climbing for a few hours and then some volleyball. It was a fun night!

AM- Workout at Little valley Park

PM- Soccer Game!

7 Easy miles in Warner Valley

Spring Cleaning with the fam after 

AM- 3 miles easy with Powell, Matt and Spencer. I love these morning runs!

PM- 6 mile workout on the Michigan mile loop. It went okay but not as well as I wanted it to.

AM- Weights and morning run

PM- 5 miles after school and then the team helped out with the JV meet. Today was a good day :)

AM- morning run!

PM- workout on the track! Felt way good!

AM- weights and yoga

PM- easy mileage +finishes. Excited to race tomorrow but hopefully the weather cooperates!

AM- slept in

PM- 1600. Felt okay about it but I wish I had raced differently. Just going to focus on the 800 tomorrow

Lily and Shawnees birthday today and we raced the 800. I definitely missed the state cut by .02 seconds but I know I'm going to qualify, it's just early I'm the season! I got this.

AM- 3 miles easy with our am crew. Told Powell about my dream last night and now hamburgers will forever be an inside joke. Gotta love the powells.

PM- 800 workout on the track. Felt okay after last weekend but not super great

AM- weights and run

PM- easy mileage to sun river and on aspiration trail

AM- holy this workout was tough. Fought through it and killed it though. It seriously boosted my confidence hitting those fast times.

PM- SUPER easy 3 miles plus ice bath

My Birthday!

AM- weights and yoga

PM- pre-meet routine with the team. Super excited for the hurricane meet- I've never ran there before.

Had probably my favorite birthday so far today. I just felt so loved by everyone around me. 17 was hard and awesome, but 18 will be even better :)

AM- Got to sleep in!

PM- mile. 0.1 off of the qualifying time but after this week of workouts, I'll take it. Excited to see how I'll hold up in the 800 tomorrow.

AM- state qualified in the 800! Finally got it and had a great race. So close to breaking 2:20 but it was alright based on the week of workouts we've had.

PM- worked in the yard with dad all afternoon and then went out with cooper!