| Member Since: Feb 12, 2018 Gender: Female Goal Type: Half Marathon Finish Running Accomplishments: - married to the loml
- cute dog (Doug)
- still running
Long-Term Running Goals:
- Staying active my whole life!
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| Miles: | This week: | 0.00 |
Month: | 0.00 |
Year: | 0.00 | | Levitate 2 Black Lifetime Miles: | 178.50 |
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| | Running Miles | Swimming Yards | Bike Miles | | 148.74 | 0.00 | 0.00 |
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| Levitate 2 Black Miles: 76.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 4.00 | 0.00 | 0.00 |
| 4 miles with lily before work!
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| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 0.00 |
| 14 mi easy bike ride with my Dad. I've really missed riding with him the past few months! | | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 4.00 | 0.00 | 0.00 |
| 4 Easy out in warner valley with lily and rylee. Running faster is getting easier! I was nervous about the 7:15 average by the end of the summer but I'll be totally fine.
Core and stretch after
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| | Running Miles | Swimming Yards | Bike Miles | | 4.24 | 0.00 | 0.00 |
| 4.2 around LV. Bumped into chloe with a mile to go so I ran with her and we chatted. I miss those girls! Overall a good run. (7:05) average Stretch and work after! | | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 4.10 | 0.00 | 0.00 |
| 4 miles easy with lily before work (7:30 pace) + 40 minutes of quality core. Feeling strong!
I've been thinking about balance a lot lately. It can be hard to balance running, family, religion, work and friends and still have time for other things. I'm so thankful for triathlons and everything it has taught me about balance because lets be honest - it has taught me a lot.
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| | Running Miles | Swimming Yards | Bike Miles | | 4.40 | 0.00 | 0.00 |
| 4.4 with the dhills team. I miss those girls but going back made me realize I'm definitely ready for college running! | | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 4.00 | 0.00 | 0.00 |
| Felt good this morning. Legs were ready to go! 7:13 average
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| | Running Miles | Swimming Yards | Bike Miles | | 4.00 | 0.00 | 0.00 |
| 4 miles on the trails with chlo. 7:13 average | | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 7.00 | 0.00 | 0.00 |
| 7 miles easy this morning. Got sick yesterday which STINKS but I was feeling okay on the run. I am seriously loving life right now with running. I don't feel sluggish or tired but we have been running faster! (7:24 average)
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| | Running Miles | Swimming Yards | Bike Miles | | 5.00 | 0.00 | 0.00 |
| 5 miles @7:10 pace with the infamous Evan Boyer. Super fun to catch up and talk but being somewhat sick and running with him just about killed me haha. 1 mile walk after because he overestimated our loop.
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| | Running Miles | Swimming Yards | Bike Miles | | 5.00 | 0.00 | 0.00 |
| Prospector w rylee lily and meg. Super fun but I'm still so sick! And the sudafed spikes my heart rate soo much... hopefully I get over this soon | | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 7.00 | 0.00 | 0.00 |
| 7 on the trails again today. Felt a little better
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| | Running Miles | Swimming Yards | Bike Miles | | 5.00 | 0.00 | 0.00 |
| 5 in Provo canyon. Didnt feel great but I'm still sick so it makes sense
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| | Running Miles | Swimming Yards | Bike Miles | | 6.00 | 0.00 | 0.00 |
| Felt like death | | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 9.00 | 0.00 | 0.00 |
| 3 mile warmup, 4 mile tempo, 2 mile cooldown. 6:52, 6:29, 6:47, 6:55 for the tempo! Felt pretty good today surprisingly! | | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 5.00 | 0.00 | 0.00 |
| 5 on Secret Sauce with Sam and Chloe. Good day for a run
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| Levitate 2 Black Miles: 5.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 6.00 | 0.00 | 0.00 |
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| Levitate 2 Black Miles: 6.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 7.00 | 0.00 | 0.00 |
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| Levitate 2 Black Miles: 7.00 |
| | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 5.00 | 0.00 | 0.00 |
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| Levitate 2 Black Miles: 5.00 |
| | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 5.00 | 0.00 | 0.00 |
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| Levitate 2 Black Miles: 5.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 10.00 | 0.00 | 0.00 |
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| Levitate 2 Black Miles: 10.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 6.00 | 0.00 | 0.00 |
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| Levitate 2 Black Miles: 6.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 7.00 | 0.00 | 0.00 |
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| Levitate 2 Black Miles: 7.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 10.00 | 0.00 | 0.00 |
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| Levitate 2 Black Miles: 10.00 |
| | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 6.00 | 0.00 | 0.00 |
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| Levitate 2 Black Miles: 6.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 9.00 | 0.00 | 0.00 |
| 5.5 miles easy 3.1 mi progressive .4 cooldown! Panguitch rally 5k |
| Levitate 2 Black Miles: 9.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 148.74 | 0.00 | 0.00 |
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| Levitate 2 Black Miles: 76.00 |
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