AM- Struggled to get up this morning but did it and got to am swim bright and early. There's nothing like getting up at 4:30 to go jump in a cold pool for two hours.
PM- Super hard workout time wise and mentally. 2-mile warmup and 12x400 at different paces. My times were suuuper speedy and it kinda scared me but my first four were super solid. Then I started slowly dropping my pace but all of the girls were a little off today. Coach adjusted the times and almost all of us finished the workout alive which is a feat in itself haha.
Went home and got about 30 minutes of some good strength work in.
Also just so the blogiverse knows it may or may not be my 17th birthday Wednesday ;)
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