Consistency is Key

Week starting Mar 31, 2019

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Member Since:

Feb 12, 2018

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

- married to the loml
- cute dog (Doug)
- still running 

 

 

Long-Term Running Goals:

  • Staying active my whole life!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Levitate 2 Black Lifetime Miles: 178.50
Running MilesSwimming YardsBike Miles
39.500.000.00
Running MilesSwimming YardsBike Miles
9.500.000.00

AM- easy 3

PM- This workout was so rewarding. I had a hard time mentally going into this workout just because I felt SO tired. But I was able to push through, hit my times and finish the workout. I am stronger because of it :)

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Running MilesSwimming YardsBike Miles
9.000.000.00

AM- weights and 3 easy - icing and stretch after

PM- 6 miles easy with a few girls to little valley and back. Felt pretty good considering how I felt this morning. Gonna go home and stretch some more.

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Running MilesSwimming YardsBike Miles
6.500.000.00

AM- slept through my alarm :(

PM- fast workout before the meet. Felt better than Monday but mostly excited for the weekend

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Running MilesSwimming YardsBike Miles
4.500.000.00

AM- weights and yoga

PM- pre race routine. I think Andrew visiting and chewing me out about cross training freaked me out. Went to the temple and now I'm doing lots better. I'm ready for tomorrow!

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Running MilesSwimming YardsBike Miles
6.000.000.00

Disappointing day at the meet. looking forward to better races.

Got the Medley qualified for state though so that was good!

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Running MilesSwimming YardsBike Miles
4.000.000.00

4 easy before helping with the meet.

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Running MilesSwimming YardsBike Miles
39.500.000.00
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