Consistency is Key

AM- main run in the morning to avoid bad weather this afternoon. Everyone is back so it was fun to have everyone on the run this morning!

PM- 3 easy w the team

AM- workout! Got a little intimidated and fell off pace for the 1000s but pulled it together for the 400s. Still have weird tightness in my calves after I run so I'm going to add in more electrolytes and see if that helps.

PM- easy run and stretch.

Turns out I wasnt off pace this morning according to coach lol

AM- got to sleep in this morning!

PM- 5.5 easy out to sunriver. They're developing the area over there now so we had to adventure a little bit. Work after 

3 easy with finishes in prep for herriman

Herriman meet. Note to self- run my own race. Ended up going out way too fast and died the second lap. Time is running out to figure this out.

Didnt get out to run today. Watched my dad run the Ironman and had senior ball. Not to mention getting about 3 hours of sleep. Crazy day.