Consistency is Key

Week starting Jun 16, 2019

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Member Since:

Feb 12, 2018

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

- married to the loml
- cute dog (Doug)
- still running 

 

 

Long-Term Running Goals:

  • Staying active my whole life!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Levitate 2 Black Lifetime Miles: 178.50
Totals
Running MilesSwimming YardsBike Miles
37.000.000.00
Levitate 2 Black Miles: 28.00
Mon, Jun 17, 2019
Running MilesSwimming YardsBike Miles
9.000.000.00

3 mile warmup, 4 mile tempo, 2 mile cooldown. 6:52, 6:29, 6:47, 6:55 for the tempo! Felt pretty good today surprisingly!

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Tue, Jun 18, 2019
Running MilesSwimming YardsBike Miles
5.000.000.00

5 on Secret Sauce with Sam and Chloe. Good day for a run

Levitate 2 Black Miles: 5.00
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Wed, Jun 19, 2019
Running MilesSwimming YardsBike Miles
6.000.000.00

Levitate 2 Black Miles: 6.00
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Thu, Jun 20, 2019
Running MilesSwimming YardsBike Miles
7.000.000.00

Levitate 2 Black Miles: 7.00
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Fri, Jun 21, 2019
Running MilesSwimming YardsBike Miles
5.000.000.00

Levitate 2 Black Miles: 5.00
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Sat, Jun 22, 2019
Running MilesSwimming YardsBike Miles
5.000.000.00

Levitate 2 Black Miles: 5.00
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Totals
Running MilesSwimming YardsBike Miles
37.000.000.00
Levitate 2 Black Miles: 28.00
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