Consistency is Key

AM- slept in to catch up on some missed sleep from this weekend.

PM- Literally stressed all day about the hoco parade and our xc team float. finally got it figured out, ran 6 miles with the girls to little valley and then did the parade, and watched the powderpuff game. I'm actually super excited for this whole week and the dance!

AM- 3 easy miles with matt, grant, lisa and powell

PM- Workout at Bloomington hills north park. This was one of my best workouts this year mentally. I was able to stay positive the whole time and focus on catching the girls in front of me. I am so PROUD of how our girls are doing and how we are staying so focused. Ready for the rest of this week!

AM- 3 miles easy with weights at the high school

PM- Easy 4 miles with starts on the turf. Felt pretty good on this run. Had an AWESOME meeting with the girls team. So excited for the rest of this season

AM- Got up to run and no one showed up... like no one. I didn't want to run in the dark by myself so I just went home stretched and got a heads up on homework. Turns out coach powell is out of town and everyone else is just a slacker lol. 

PM- Today was our hill repeat killer workout! 

Our first 4 were about 2:20s and I felt pretty good but my legs were just a little heavy from the 1000s earlier this week. The last 3 we went 2:10, 2:05, and 2:01. I really wanted to break 2 but I didn't quite get there. Any way the girls were super awesome again today and we all really pushed each other!

AM- 4 easy miles with some of the girls at the roundabout. It's been a really stressful week for a lot of people so coach canceled afternoon practice. It's also nice because it's our hoco game tonight and I wanna get a good seat sooo ya. Thank you, coach, for having mercy on our souls. 

6 Miles with the last 2 miles push in the morning before homecoming