Consistency is Key

AM- 3xmile repeats with the girls at confluence park. I was able to have PATIENCE and really work the last mile. I was actually super proud of myself for doing that especially because I was super sore and just kinda felt nasty. We did 4x200 after that and I did okay on those but I was just so dead and we were rushing to get done and get to school.. off to uvuuuuu!

Woke up feeling a little sick this morning. Ran 5 with the girls up at uvu and had a good ol time. Took off the afternoon to try and get better

PM- only did about half of the workout to try and get over this sickness. Usually I would just not tell coach about it and keep doing everything but this close to region and state I didn't want to risk it. 

AM- Slept in this morning and got about 11 hours trying to get over this dumb sickness.

PM- Did 3 miles easy with the girls and then did 4x200 finishes to get ready for tomorrow. Sickness has never stopped me before so I'm ready to CRUSH IT tomorrow!

AM- slept in again to try and get rid of this sickness

PM- had cedar invite today. I wasn't expecting a fantastic race going in because of how nasty I've felt all week but I gritted it out and ended up in the top 15. It was one of the hardest races I've ever raced but mentally I stuck in. I was super proud of how all the girls did today even though most of us were not at 100%

Off to run the state course!

Workout on the state course! Running at sugarhouse today made me soo excited for state! I can't wait for the chance to run and finally have a good race on this course. My head felt so much better today and I think i'm finally getting over this sickness