Consistency is Key

Christmas eve! 6 miles with some pickups in the middle. Ran 5 with Bruce and then took izzy for one more mile. I usually have a hard time running in hatch by myself but today felt so good. I listened to my podcast and ran in the perfect weather with my pup. Did my SAMs after and I can totally tell I'm getting stronger. Pumped for this season to get going!

It snowed so hard all day today so my mom banned me from running :( she said it's not safe to run in a blizzard? So weird.

Holy crap its cold up here. I waited until it was a little warmer to get out and do my run. 28 degrees, wind, snow and 7000 ft elevation made for a fun workout. Pretty sure even my snot was frozen haha. Did 2 mile warmup, fartlek workout and a cooldown. Felt pretty good despite the conditions. I'm just ready to get back to sunny St. George!

5 miles easy around little valley with Bruce. I didn't get home in time to run with the girls which was a bummer but it was beautiful outside so it was so worth it.

Went to swim after and died. The set was super hard but it was what I needed to get back in gear after the holidays. I saw molly after too and I haven't seen her in so long! Love her so much!

4 easy off of Navajo drive with strides. Finally got to run with the girls thank goodness. I really wish we were running more mileage but I guess that's what college is for right

Amazing 6 miles on prospector this morning. This is probably my favorite place to run here In St George. I felt so good and was pushing the pace the whole run. I am so so ready for workouts to start back up. Got a family party later and then a gift exchange with lil!